CALENDAR OF EVENTS
Attend These Free Events
This “MIND | BODY | SLEEP” seminar series runs through April & May. Learn about new ways to improve sleep, recovery, focus, balance and performance through intention, movement and rest. Follow our Google calendar (below) as we post new clinics & programs, and click on each title for details and to enroll.
Aromatherapy, Essential Oils and Sleep — Join David Ellis from doTERRA and experience many oil fragrances, each extracted and blended for specific purposes to assist your body’s natural ability to balance, regulate, heal and maintain itself.
Crystal Singing Bowls — Sandee Conroy creates a sonic experience of vibration & tones that not only is heard with the ears but felt within the body, guiding you into relaxed awareness.
Healing Meditation — Excessive fear and anxiety are problems for many people today, and it interferes with their sleep and good health. That’s why we offer this spiritual, healing meditation clinic for FREE.
MIND, BODY, ENERGY — Jon Sullivan and Dr. Bruce Meleski connect movement and sleep, speaking on kinetics, neuromuscular firing, facia, and other topics. Increase awareness and resilience from everyday stress, and learn how to super charge your brain.
Mindful Intent — The next step beyond mindfulness is mindful intent. Attend this free clinical seminar to learn how to apply intention to everything you do in your daily activities. With mindful intent, actions and results are much more predictable.
Neurosensory Integration — These techniques help connect mind and body to improve the functioning of neurotransmitters, increase self-awareness, and achieve good feelings through biochemistry.
Pain & Sleep — This free clinical seminar explores the balance of comfort and support in the sleep surface, as well as alternative practices to help with pain management.
Rumination — This is the tendency to repetitively think about negative emotional experiences and the real or imagined causes. This seminar helps you manage stress and relax, which is good for sleep, health, and performance.
Sleep Performance — This FREE evening seminar teaches you how to overcome Insomnia and Sleep better to Perform better. Now THAT’s Intelligent.
OUR GOOGLE CALENDAR
PAST EVENTS (We’ll likely do these again sometime)
Design Your Age — Author and guest speaker Tuck Kamin explains why The Best is Yet to Come as baby boomers approach the second half of their lives. Suggested $10 donation.
Drumming Circle — This freestyle drum frenzy is a direct development from RESTorative Sleep Gym that releases endorphins, which encourage more RESTorative deeper sleep. FREE
Program Clinics — Welcome to a new, smarter way to access and benefit from restorative sleep. Here we present the characteristics of our program options and pricing.
Sleep 101: The Science of INTELLIGENT Sleep — This FREE monthly clinic discussing your need for sleep, dysrhythmias affecting your ability to sleep, and Intelligent Sleep’s products & services targeting improved sleep & brain function for your health, safety and performance. Learn how to Sleep better, Perform better, and Live longer. AND TELL YOUR FRIENDS so they can benefit too.
Sleepless in America — Join us for a screening and discussion of this important documentary by the National Geographic. It highlights the need for sleep and its effects on your health, safety and performance.
SOVI™ Experience with Silent Disco — Featuring our sound, vibration and light therapies for enhanced body-mind connection, with binaural beats and a silent disco.
Keep abreast of upcoming events by subscribing to our newsletter, The Intelligent Sleep Advisor.