Sleep wellness requires a sleep surface that provides good back support and pressure relief to prevent pain that otherwise causes you to partially wake up and turn over. That tossing & turning can rob you of the deep restful sleep where healing occurs and long-term memories are formed. But statistics suggest that today’s mattresses aren’t solving the problem.
This free clinical seminar explores the balance of comfort and support in the sleep surface, as well as alternative practices to help with pain management.
About the Speaker:
Dr. Bruce Wayne Meleski is a PhD sleep wellness consultant, specializing in neurosensory performance. He blended his healthcare and technology experience to create Intelligent Sleep and a vision of Population Sleep Wellness. His Ph.D. from The University of Texas focused on human biology, sports medicine, and human growth & development. And his Body Logic software platform has helped train more than 35,000 athletes annually and produced more than 400 NCAA champions. From watching the fitness & nutrition industries, he identified an unfulfilled need for sleep wellness based on relaxation, brain nutrition, behavioral change, and an eco-friendly sleep environment.