Testimonials"I've never felt more balanced and connected. Ever since I started Light and Sound Therapy I feel less stressed and mentally balanced." Mark Johnson"Ever since I started attending the seminars I have notice a positive change in my work and personal performance, my wife has noticed my positive outlook too!" Bradley Grimes"I don't know what I would have done with out incorporating meditation into my everyday life, it has been the missing link I have been searching for all of these years." Patricia Kines"When I leave my session, I feel rejuvenated and on top of the world. I can really notice a difference in the quality of my work and my relationships!" Jessica PrattA Few Words About The Mind
Have you ever stared at a camp fire and experienced a relaxed, dreamlike state of mind? If you have, you experienced how light flicker can calm the mind, produce relaxation, in a totally natural and effective experience.
![]() Intelligent Sleep uses biological rhythms to balance the mind from day to day stressors. We teach clients a broad spectrum of approaches from controlled breathing to light and sound technology to community experiences. We have products from Full Spectrum Solutions, Proteus, MyZeo, and proprietary content from Brain Wave Fitness Company.
What We Offer Our consultative programs include: “A Day in the Light” Sleep Program, Sports Performance, pain management, Stress less, and Sleep & Weight Loss. Each program will be grounded in nutrition, exercise, brain health education, light therapy, brain entrainment, energy medicine, and home based sleep monitoring.
|

